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Come Back To Your Core

There are many times that you may feel you have all the answers in the world.  You are clear on what you want, how you are going to go about getting it, and about how long it will take to get there.  Just about that time you hit a bump in the road.  Things become a little cloudier.  Maybe you start feeling lost in your direction or maybe you feel lost on what you want to do to get where you want to go.  How do you get back to your core?  Your core is what you are all about at your soul level.  Feeling disconnected from this can be extremely confusing and destructive.  So just how can you get back to what you are all about at your core?

First, one of the most important things to do when you are feeling disconnected is to rest.  Look at your self-care.  Are you getting enough sleep?  Are you getting enough playtime?  Are you exercising and eating right?  These are all part of your rest, or self-care.  Your body...

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